Low-Calorie Gluten Free Recipes

Category Archives: Low-Calorie Gluten Free Recipes

Gluten Free Frozen Yogurt Bar Recipe

If you are looking for low-fat desserts, try this easy gluten free yogurt bar recipe. Choose your desired gluten free yogurt flavor and fruit (cherry shown). They satisfy your sweet tooth. Kids can help make them. At the same time, you teach them that healthy doesn’t have to mean tasteless. Note: Nutritional values vary depending […]

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Sweet & Spicy Chilled Chicken Gluten Free Lettuce Wraps

If your new year’s resolution was to start a low-calorie or low-fat diet, this addictive, gluten free chicken lettuce wrap recipe is perfect to add to your recipe repertoire. Just realize that this not low in carbs as water chestnuts and the sweet chili sauce are high in carbs. You can serve the filling warm […]

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Gluten Free Sweet Chili Sauce Recipe

Sweet chili sauce is a Thai favorite. You can purchase this sauce in bottles. One brand that is gluten free is Thai Kitchen Sweet Chili Sauce. If you’re allergic to tapioca, choose another gluten free brand or make this recipe. It’s easy to make it at home, though; and can be stored for a very long […]

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En Papillote: Cooking in Parchment Paper Without Oil

The summer season is almost over. Now it’s time to lose a few pounds before the holidays hit us hard (at least for me). En papillote is a method of cooking that omits oil and other fats such as butter. Instead, you steam-bake the items, seasonings, and if desired, a small amount of broth or wine, […]

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Miniature Meringue Cake Recipe (Dairy-Free Options)

Happy New Year! If you’ve made a New Year’s resolution to lose weight, these miniature meringue cakes are the perfect dessert to cut back on carbs. Use gluten-free dairy-free whipped cream as suggested below or heavy whipping cream is wonderful for making in advance, making more time to spend with guests. You may also enjoy: Gluten […]

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Easy Vegetable Gluten Free Pasta Salad

Summer time or winter time, a room temperature salad is perfect. This easy gluten free pasta salad is great at picnics as you can remove it from the ice chest to reach room temperature when you first arrive. When serving it at home you can do the same thing or serve it as soon as […]

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Sweetened Condensed Milk Substitute (Gluten-Free Corn-Free Dairy-Free)

If  you’re baking a gluten free dessert and you’re in need of a dairy free substitute for sweetened condensed milk, you’re in luck! This substitute recipe works well in baked bars, cheesecake, fudge, cakes and more, that call for sweetened condensed milk. I converted it to gluten-free with corn-free options from Sweetened Condensed Milk Substitute. […]

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Gluten Free Gazpacho Shooters

Carol Fenster, an internationally renowned and awarded gluten free expert and author, who contributes to my blog once a month, created this flavorful gluten free gazpacho recipe. I absolutely love the ideas of serving them as shooters. What a great summer party idea. I hope this recipe is the talk of your 4th of July party […]

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