Simply Shari’s Gluten-Free & Fabulous, is sponsoring a gluten free giveaway for their entire cookie line, brownie bites and macaroni and cheese. Their products are made in a dedicated gluten-free facility and their products are tested for gluten cross-contamination at the leading gluten testing lab at University of Nebraska every 6 months at under 5ppm (parts per million). You may read my review below, along with links to the list of ingredients, and enter the giveaway to win the products listed above. Continue reading “Simply Shari’s Gluten Free Products Review and Giveaway”
Actual Cause of Non-Responsive Celiac Disease

It’s bad enough to receive a diagnosis of celiac disease or gluten sensitivity, but you really don’t want to fall into the category of non-responsive celiac, a condition where symptoms continue despite a gluten-free diet.
While that is the definition of ‘non-responsive celiac disease’, personally I haven’t run across it with my patients. What I have seen are patients with celiac disease who: Continue reading “Actual Cause of Non-Responsive Celiac Disease”
Jovial Gluten Free Cookies and Brown Rice Pasta Giveaway
Jovial™ Foods has agreed to sponsor another gluten free giveaway, this time it’s for their gluten free fruit filled cookies and brown rice pasta. If you’re a regular reader, you may have read my Jovial Brown Rice Pasta Review from over a year ago. Since then, Jovial made Food & Wine’s top pick for gluten free brown rice pasta. Though the previous review included a giveaway that has already ended, it will give you an idea of what their pasta is made of and the gluten free certification, etc. Continue reading “Jovial Gluten Free Cookies and Brown Rice Pasta Giveaway”
Gluten Free Mexican Pulled Pork Tacos
What makes this recipe different than my regular pulled pork recipe is that this one calls for Mexican spices such as cumin and chili powder. You can make this recipe with chili verde sauce or regular enchilada sauce. My husband and I use our favorites, separately. Use it to fill tacos, tostadas, enchiladas, crepes, sandwiches, and appetizers. I recently used this to make enchiladas. (Sorry, no photo of enchiladas, but they were so delicious that I forgot to take a picture.) I have even served left-overs over rice topped with shredded cheese. You’ll see the photo of one of the tacos I made below. However, neither the green or red chile sauce is mixed in because we used them for tacos.
Shredded pork doesn’t taste much different than shredded beef when you remove the additional fat from the pork, but it does have a little more flavor. Therefore, you can make this with shredded beef stew meat, or chicken, if you desire. Either way, it’s delicious. My next plan is to make mini taco cups. Stay tuned in!
A delicious gluten free, Mexican pulled pork for use in tacos, enchiladas, tostadas, crepes, sandwiches and appetizers.
Ingredients:
- 3 1/2 lbs. boneless country-style pork ribs
- Water, enough to cover pork
- 1 large green or red bell pepper, chopped
- 3/4 cup chopped yellow onion
- 6 large cloves garlic, minced
- 1 Tablespoon cumin
- 1 Tablespoons chili powder (use less if desired)
- 1/4 teaspoon fine sea salt
- 1 10 oz. can green chile or red enchilada sauce or homemade*
Instructions:
- Remove excess fat from ribs by cutting them into pieces; add to a large pot and barely cover with water; bring to a boil; simmer for approximately 2 hours.
- Drain most of the broth from the pot, reserving for other uses, leaving enough to cover the meat that has now shrunk.
- Add onion, garlic and spices to the pot; simmer for additional 30 minutes or more.
- Remove meat from the pan, allow to cool long enough to handle, and shred with your fingers or two knives, removing additional excess fat.
- Add 2 parts broth and 1 part enchilada sauce to the meat mixture, toss and use as desired.
- If using for tacos and you cannot find any crispy gluten free taco shells try frying your own in 375°F oil for 90 seconds using a taco press as illustrated in the photo below. (Note, that most store-bought corn tortillas are treated with lyme and/or lime.)
- If using the pulled pork for enchiladas, stuff the enchiladas with the meat mixture; add a little cheese, if desired; roll and pour the enchilada sauce mixture over the top; top with shredded cheese (Monterey or cheddar), and bake for 25 minutes.


Tips
*Las Palmas Red Enchilada Sauce is free of gluten ingredients, but labeled as such. Their Green Chile Sauce is not gluten free. La Victoria Red and Green Enchilada Sauces are gluten-free, and states so on their website.
Homemade Gluten Free Green Chile Sauce - Chile Verde Sauce
Because most canned green enchilada sauces contain corn, soy, and artificial coloring the healthiest choice is make your own by combining a can of green chiles, 1 teaspoon cooking oil, a splash of white vinegar, garlic powder or 1 clove fresh garlic, onion powder or fresh onion, and a pinch of starch (corn, potato or tapioca) mixed with a little water, a pinch of sugar or your favorite sweetener, and salt; simmer on the stove and then puree in a food processor or blender. If adding to a recipe that will need to cook, you may skip the simmering step.
Mascarpone Filled Gluten Free Cannoli Dipped in Dark Chocolate
I saw some regular cannoli in a bakery decorated so elegantly that my first thought was that I just had to make a gluten free version! They were filled with mascarpone cheese, which is a sweetened Italian cream cheese. The one thing I will never order in a bakery is pre-filled cannoli, as sitting there just makes the cannoli shell soft. Ordering ahead of time is the only way to go, but making them from scratch is even better. If you’re considering skipping the chocolate dipping step, consider that when dipped in chocolate cannoli stand up properly, instead of rolling over when served or displayed. Enjoy these luscious gluten free cannoli! Continue reading “Mascarpone Filled Gluten Free Cannoli Dipped in Dark Chocolate”
Video (HD): Soft Gluten Free Oat Bread
You may have already seen or made my Gluten Free Oat or Sorghum Bread with Flaxseed recipe or video. In some of the heavier breads such as oat, teff, etc., I have been adding a bit of baking powder to not only soften the bread, but provide more rise. I really enjoy the entire experimental process. The video below shows the difference in texture, along with a slight less amount of shrinkage. The newer texture was very pleasing to my palate. I hope you find this video helpful. Find the written recipe at Dairy-Free Gluten Free Sandwich Bread Recipe: Oat Bread (or Sorghum). Or find an even better gluten free bread recipe, though not dairy-free at Gluten Free Oat Bread (or Sorghum)
Continue reading “Video (HD): Soft Gluten Free Oat Bread”Smart Balance to Acquire Udi’s
Smart Balance, known for their healthy buttery spreads, owners of Earth Balance, Gluten-Free Pantry, and many healthy products, not all gluten free, including the acquisition of Glutino Food Group (Glutino) last year, has a new deal brewing with Udi’s Healthy Foods, LLC (Udi’s). In the last year, Udi’s sales has doubled to $60.9 million.
New Gluten Free Alcohol Ruling by U.S. TTB
The TTB (Department of the Treasury Alcohol and Tobacco Tax and Trade Bureau)’s Ruling 2012-2, Interim Policy on Gluten Content Statements in the Labeling and Advertising of Wines, Distilled Spirits, and Malt Beverages was made on May 25, 2012. Their ruling offers guidance to alcohol beverage manufacturers who desire to place a gluten free label on their products or wish to advertise an item as gluten free.

Continue reading “New Gluten Free Alcohol Ruling by U.S. TTB”
Gluten Free Banana Oat Muffins
I love banana nut ice cream and banana pancakes, and wanted to create a recipe for gluten free banana muffins that was a little healthier than the usual muffin recipe. I decided to use gluten free oat flour, as oats are nutritious. One third of a cup usually contains 7 grams of protein and 4 grams of dietary fiber. If you are gluten intolerant you’ll need to purchase a gluten free oat flour, as others will contain high amounts of gluten cross-contamination. If you are oat intolerant, Montana Gluten Free carries PrOatina, which some gluten intolerant individuals who are also sensitive to gluten free oats, may tolerate well. Meanwhile, these muffins turned out yummy; not too sweet, either. Enjoy! Continue reading “Gluten Free Banana Oat Muffins”
Gluten Free Honey Mustard Salad Dressing – Sauce
I was in the mood for a new salad dressing, and something that would compliment chicken. Though my chicken was not marinaded, I really was in the mood for honey mustard chicken. So, the next best thing was to create a honey mustard dressing. This dressing can be used as a sauce for many other dishes, besides salad. Use it as a dip for chicken tenders or raw vegetables; or a marinade for chicken. Get creative! It’s sweet and a little tangy. Continue reading “Gluten Free Honey Mustard Salad Dressing – Sauce”

