Raw Banana Ice Cream

Image: Gluten Free Sugar Free Raw Banana Ice Cream

There is a YouTube video on how to make raw banana ice cream with a juicer. You just remove the skin from bananas; freeze the bananas, whole; remove the filter or screen from your juicer; feed them through and voila! – You have soft serve banana ice cream.  However, what does one do if they do not have a juicer? You can even make ice cream without an ice cream maker and both without a juicer. This recipe is gluten-free, vegan, raw, refined sugar-free and sugar-free, as it is naturally sweetened. Enjoy this healthy treat!

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Gluten Free Cucumber Salad with Creamy Dill Salad Dressing

Image: Cucumber Salad with Dill Dressing

When I visited Los Angeles in the past, I loved going to a this little hole in the wall Greek restaurant that served a great cucumber salad with a creamy dill dressing. I had to recreate it! I don’t know why I didn’t years ago. It is wonderful!  I did however use green onions instead of yellow onions and I like it much better! They did not use carrots, but I like a little color once in awhile. You can use a gluten-free Greek yogurt or sour cream. Leftovers taste even better! Continue reading “Gluten Free Cucumber Salad with Creamy Dill Salad Dressing”

Gluten Free Tender Pork Chops with Red Sauce and Rice

Gluten Free Pork Chops and Rice

If you like an occasional pork chop, but find them too dry, try my mother’s recipe. It’s naturally gluten-free. She used to call it, “Pork chop rice and gravy”. I like to call it that, too, but most people call it pork chop with red sauce. It is a very easy pork chop recipe with few ingredients. These are really tender pork chops. They are so tender you can break it up with a fork, especially the pork chops with a bone. Continue reading “Gluten Free Tender Pork Chops with Red Sauce and Rice”

Sugar-Free Gluten-Free Greek Yogurt Ambrosia

Image: Greek Yogurt Ambrosia

If you enjoy ambrosia, but are searching for a healthier alternative check out this recipe for sugar-free Greek yogurt ambrosia. Greek yogurt contains live cultures and other ingredients that are known to aid in digestion, which are all natural. Cinnamon is added for a wonderful flavor. Cinnamon’s health benefits are multiple, and aiding digestion is one of them. It is made sugar-free using stevia. Update: NuNutral brand stevia is not bitter, at all! Continue reading “Sugar-Free Gluten-Free Greek Yogurt Ambrosia”

Gluten Free Raw Fudge

Gluten Free Raw Fudge

After watching this video recipe on Raspberry Ganache Fudge Cake I have been wanting to try it. Unfortunately, I had no avocado for the frosting, nor raspberries for the filling. Darn! I tried a different spin on things and made a smaller portion of what I really would like to call “guilt-free” raw fudge. This raw fudge makes a great dessert, as well as a snack, and is also low-sodium, low-fat, vegan, gluten-free and dairy-free dessert. And healthy, too! Continue reading “Gluten Free Raw Fudge”

Gluten Free Chicken Fried Rice (Vegetarian Options)

Image: Gluten Free Chicken Fried Rice

This gluten free chicken fried rice recipe is a great for those watching their sodium and fat intake, as well as being gluten-free. If you are not watching your fat you can use any chicken parts versus chicken breast meat. If you are not on a gluten free diet you can use regular soy sauce. If you are not watching your sodium intake you can use any kind of regular gluten free soy sauce or tamari sauce. If you are vegetarian, you can use scrambled eggs versus chicken. Continue reading “Gluten Free Chicken Fried Rice (Vegetarian Options)”