Category: Gluten Free Gum Free Recipes

Most gluten free recipes contain gum, usually xanthan or guar gum. However, there are ways to avoid gum and Carla shows you how to make delicious gluten free gum free recipes.

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Gluten Free BRAT Pancakes

Gluten Free BRAT Pancakes

My granddaughter was visiting and the need to be on the BRAT diet (bananas, rice, applesauce, and toast) arose. So, on short notice, I threw together a few ingredients to make some applesauce pancakes without any starch, just rice flour. Of course, I omitted gums as well. You can also make them with bananas. I just didn’t have any on hand.  She loved them! Even my husband I had a shared a few. They are light and delicate, not to mention tasty. Continue reading “Gluten Free BRAT Pancakes”

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Caramel Color Recipe – Gluten Free – Browning Syrup – Burnt Sugar Syrup

Caramel Color Homemade Recipe - Gluten Free

Have you ever wondered what you can use to substitute molasses in my Gluten Free Pumpernickel Bread Recipe or how to add color to gravies? Or maybe you have wondered what you can use to replace caramel color in a commercial product when trying to duplicate their recipe. Wonder no more! This super easy caramel color recipe will add not only color to your recipes but flavor as well. Continue reading “Caramel Color Recipe – Gluten Free – Browning Syrup – Burnt Sugar Syrup”

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Wink Frozen Desserts Strawberry Copycat Recipe (100 Calories and 4 Net Carbs Per Pint)

Wink Frozen Desserts Strawberry Copycat

I’m hooked on Wink Frozen Desserts! It’s is a complete guiltless pleasure! I’ve created four copycat recipe flavors thus far and won’t stop until I’ve cover popular flavors and member requests. This Wink Frozen Desserts Strawberry flavor was requested by two members. I’m not usually a big strawberry fan but thoroughly enjoyed this flavor! Try adding a little sugar-free chocolate ganache/syrup. I hope you do too. Continue reading “Wink Frozen Desserts Strawberry Copycat Recipe (100 Calories and 4 Net Carbs Per Pint)”

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Gluten Free Chocolate Chip Oatmeal Cookies with Cinnamon (Using Ryze Flour Blue Bag or Copycat Recipe)

Gluten Free Chocolate Chip Oatmeal Cookies with Walnuts

Light with crunchy bottoms and edges, with a soft, slightly chewy center, these gluten free chocolate chip oatmeal cookies with cinnamon are, “addicting” per my husband. The recipe calls for Copycat Ryze Gluten Free Flour Blend – Blue Bag.

Continue reading “Gluten Free Chocolate Chip Oatmeal Cookies with Cinnamon (Using Ryze Flour Blue Bag or Copycat Recipe)”

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Wink Frozen Desserts Recipe – Espresso – Mocha – Coffee (100 Calories and 4 Net Carbs Per Pint)

Homemade Wink Frozen Desserts - Espresso - Mocha

I have been having so much fun developing a copycat recipe for Wink Frozen Desserts. They are 25 calories and 1 net carb per 1/2 cup. So, that’s 100 calories for an entire pint! I’m in! At the price of Wink pints, $8.00 each, plus shipping, you save a lot of money making your own. They are allergen-free and so much healthier than any other frozen dessert. Plus, they are completely sugar-free and contain healthy ingredients like pea protein and flaxseed meal. Make whatever flavor you want! Continue reading “Wink Frozen Desserts Recipe – Espresso – Mocha – Coffee (100 Calories and 4 Net Carbs Per Pint)”

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Gluten Free Fried Chicken Sandwich (Dairy-Free Egg-Free Gum-Free)

Fried Chicken and Gluten Free Fried Chicken Sandwich

Using chicken breasts or thighs, you can make this amazing gluten free fried chicken sandwich. While some breasts may taste dry when cooked, this recipe is a far cry from dry, evidenced by its photo. If the moist and crispy chicken isn’t enough, the dressing on the lettuce is amazing as well. The combination is nothing less than scrumptious! Continue reading “Gluten Free Fried Chicken Sandwich (Dairy-Free Egg-Free Gum-Free)”

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Gluten Free Pistachio Pudding – Egg-Free (Dairy-Free Options)

Pistachio Pudding (Gluten Free)

Have you been craving pistachio pudding but don’t want to resort to the packages of pudding because they’re loaded with artificial ingredients? If so, you’ll love this naturally flavored gluten free pistachio pudding. You can make super healthy by blending the nuts into the pudding or straining them out. Either way, this pistachio pudding is delicious. My husband is not a pistachio fan and he said that he was very impressed with the results. Enjoy! Continue reading “Gluten Free Pistachio Pudding – Egg-Free (Dairy-Free Options)”

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Wink Frozen Desserts Copycat Recipe Using Ice Cream Maker – Peach Flavor

Wink Frozen Desserts Recipe - Peach Flavor

I’ve been experimenting with several ways of making a copycat version of wink frozen desserts. There’s the No Machine Version as well as the ice cream maker version below. They are free of all allergens. Plus, they’re super low in calories and net carbs. Using the ingredients I had on hand, I made one slightly higher in calories and net carbs, but provide you with a list of brands that will lower the totals to match Wink Frozen Desserts. They’re amazing and the flavor combinations are endless! View the video here. Continue reading “Wink Frozen Desserts Copycat Recipe Using Ice Cream Maker – Peach Flavor”