Gluten-Free Soy-Free Recipes

February 4, 2019August 1, 2019

Wink Frozen Desserts Strawberry Copycat Recipe (100 Calories and 4 Net Carbs Per Pint)

I’m hooked on Wink Frozen Desserts! It’s is a complete guiltless pleasure! I’ve created four copycat recipe flavors thus far and won’t stop until I’ve cover popular flavors and member requests. This Wink Frozen Desserts Strawberry flavor was requested by two members. I’m not usually a big strawberry fan but thoroughly enjoyed this flavor! Try adding a little sugar-free chocolate ganache/syrup. I hope you do too. Continue reading “Wink Frozen Desserts Strawberry Copycat Recipe (100 Calories and 4 Net Carbs Per Pint)”

January 30, 2019February 6, 2022

Gluten Free French Beignets – Light and Airy New Orleans Donuts

This recipe is nothing like Yeast-Based Gluten Free Beignets (the ones that are popular in New Orleans, usually made from biscuit dough). Instead, they are Gluten Free French Beignets, popular in France. This dough creates light and airy pastries that have a marshmallow-like texture inside the shell, similar to churros. I don’t know anyone who would stop at just one. They’re just so light! Continue reading “Gluten Free French Beignets – Light and Airy New Orleans Donuts”

January 28, 2019January 19, 2022

Gluten Free Chocolate Chip Oatmeal Cookies with Cinnamon (Using Ryze Flour Blue Bag or Copycat Recipe)

Gluten Free Chocolate Chip Oatmeal Cookies with Walnuts

Light with crunchy bottoms and edges, with a soft, slightly chewy center, these gluten free chocolate chip oatmeal cookies with cinnamon are, “addicting” per my husband. The recipe calls for Copycat Ryze Gluten Free Flour Blend – Blue Bag.

Continue reading “Gluten Free Chocolate Chip Oatmeal Cookies with Cinnamon (Using Ryze Flour Blue Bag or Copycat Recipe)”

January 26, 2019January 19, 2022

Ryze Gluten Free Flour Recipe – Blue Bag – Copycat (Free of Allergens, Corn, & Nightshades)

If you’re a regular reader, you may remember my review of Ryze Gluten Free Flours, both their blue and yellow bags. I’ve figured out their recipe and how to improve it. There’s one thing that I’ve learned developing recipes for manufacturers is that they usually need to cut costs to make a good profit margin. So, I provide you with the same recipe, using only two ingredients and also how to easily improve it. You’ll save yourself some money by making it at home. Continue reading “Ryze Gluten Free Flour Recipe – Blue Bag – Copycat (Free of Allergens, Corn, & Nightshades)”

January 24, 2019February 4, 2019

Wink Frozen Desserts Recipe – Espresso – Mocha – Coffee (100 Calories and 4 Net Carbs Per Pint)

Homemade Wink Frozen Desserts - Espresso - Mocha

I have been having so much fun developing a copycat recipe for Wink Frozen Desserts. They are 25 calories and 1 net carb per 1/2 cup. So, that’s 100 calories for an entire pint! I’m in! At the price of Wink pints, $8.00 each, plus shipping, you save a lot of money making your own. They are allergen-free and so much healthier than any other frozen dessert. Plus, they are completely sugar-free and contain healthy ingredients like pea protein and flaxseed meal. Make whatever flavor you want! Continue reading “Wink Frozen Desserts Recipe – Espresso – Mocha – Coffee (100 Calories and 4 Net Carbs Per Pint)”

January 23, 2019October 14, 2019

Gluten Free Fried Chicken Sandwich (Dairy-Free Egg-Free Gum-Free)

Fried Chicken and Gluten Free Fried Chicken Sandwich

Using chicken breasts or thighs, you can make this amazing gluten free fried chicken sandwich. While some breasts may taste dry when cooked, this recipe is a far cry from dry, evidenced by its photo. If the moist and crispy chicken isn’t enough, the dressing on the lettuce is amazing as well. The combination is nothing less than scrumptious! Continue reading “Gluten Free Fried Chicken Sandwich (Dairy-Free Egg-Free Gum-Free)”

January 22, 2019March 7, 2023

Dairy Free Buttermilk Substitute Recipe (Vegan) – Faux Buttermilk

Buttermilk Substitute - Dairy Free or Not

After years of trying to help those with food allergies, I have come up with a new, amazing recipe for a buttermilk substitute. This magic mixture may be made with or without dairy. Whether dairy tolerant or not, buttermilk is a gluten-free baker’s best friend. It makes cakes and biscuits lighter and rise higher, meat and poultry tender, and adds a little tangy flavor to bread and other baked goods. This recipe makes a buttermilk substitute that is the same consistency of regular buttermilk. While you do not need lemon juice or vinegar, a specialty ingredient is required, available on Amazon. Continue reading “Dairy Free Buttermilk Substitute Recipe (Vegan) – Faux Buttermilk”

January 21, 2019January 21, 2019

Sugar Free Dairy Free Chocolate & Chocolate Ganache (Gluten-Free)

Collage of Melted Sugar Free Dairy Free Chocolate Ganache and Gluten Free Crackers

This homemade sugar free dairy free chocolate or chocolate ganache recipe is delicious! You can use the sweetener of choice as long as it’s not full of fiber. While it contains coconut milk, it does not taste like coconut at all. Chocolate masks coconut flavors. The thinner you make this chocolate, the more uses open up to you. Without any thinning, you can mold into any shapes you desire. If you thin it out a little, you can use it to spread over crackers like I did in the photo. I swear they tasted like chocolate covered pretzels with seeds. (I used Crunchmaster Multi-Grain Crackers.) You can even use this recipe as a filling or topping for desserts or my newest Gluten Free Dairy Free Cream Puffs Recipe and others.)

Continue reading “Sugar Free Dairy Free Chocolate & Chocolate Ganache (Gluten-Free)”

January 19, 2019March 24, 2023

Gluten Free Dairy Free Cream Puffs – Profiteroles (No Coconut)

Gluten Free Dairy Free Cream Puffs Baked to Culinary Perfection

I’m teaching a gluten free culinary class and needed a gluten free dairy free cream puffs recipe that was up to culinary standards. This is it! It took several attempts, but these are light and hallow, perfectly browned, and have a wonderful flavor, almost flavorless. This recipe does not contain coconut oil, coconut milk, nor dairy free margarine or spread. I use my Homemade Gluten Free Flour Blend (no Expandex or gelatin.)

January 17, 2019October 14, 2019

Gluten Free Chicken Fricassee

Chicken Fricassee with Vegetables & Mushrooms

Chicken fricassee is often made with tons of heavy cream. If you can’t tolerate that much dairy nor the calories that accompany it, give this gluten free chicken fricassee recipe a try. Also included is the cream version. This chicken tastes so good. You can add two ingredients for additional flavor, or not. Continue reading “Gluten Free Chicken Fricassee”