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Gluten Free Sugar Free Granola Recipe

Displaying bowl of gluten free sugar free granola with blueberries

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Whether you’re seeking a sugar free granola recipe for breakfast or a traveling snack, this recipe is perfect. You can flavor it with a number of extracts. If you can tolerate dry fruit, adding some adds additional texture and flavor. However, if you’re looking to lower the carbs, leave out the dried fruit. Add some fresh blueberries if you’re serving this as a breakfast cereal. It’s delicious! Continue reading “Gluten Free Sugar Free Granola Recipe”

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Low-Carb Low-Fat Gluten Free Bread Recipe

Display of low fat low carb bread on a plate with peanut butter and jelly
Last Updated on June 27, 2019Using almond flour and other high-fiber and high protein gluten free ingredients, you can make this tasty low carb gluten free bread that is also low in fat. Unlike most low-carb bread recipes, this recipe doesn’t use tons of eggs and butter. Gluten free flours and starches are high in …

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Wink Frozen Desserts Copycat Recipe – Cinnamon Bun (100 Calories and 4 Net Carbs Per Pint)

Showing the cinnamon bun flavor of a frozen dessert with ground cinnamon and cinnamon sticks
Last Updated on June 24, 2019I recently had cinnamon ice cream in a restaurant in Carmel and ended up creating a Cinnamon Gelato Recipe. Now that I need to shed a few pounds I’m back to eating my favorite diet frozen dessert, Copycat Wink Frozen Desserts. This time I created a cinnamon bun frozen dessert …

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Gluten Free Pastry Cream Whole Eggs

Gluten Free Pastry Cream Made With Whole Eggs
Last Updated on March 27, 2019While Gluten Free Pastry Cream Using Egg Yolks is richer and smoother, this gluten free pastry cream using whole eggs is much thicker. It tastes much like vanilla pudding, but without that flour texture. Use as a filling or to make German Buttercream. Print Gluten Free Pastry Cream Whole Eggs …

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Gluten Free BRAT Pancakes

Gluten Free BRAT Pancakes

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My granddaughter was visiting and the need to be on the BRAT diet (bananas, rice, applesauce, and toast) arose. So, on short notice, I threw together a few ingredients to make some applesauce pancakes without any starch, just rice flour. Of course, I omitted gums as well. You can also make them with bananas. I just didn’t have any on hand.  She loved them! Even my husband I had a shared a few. They are light and delicate, not to mention tasty. Continue reading “Gluten Free BRAT Pancakes”

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Gluten Free Artichoke Souffle with Cheese

Gluten free Artichoke Souffle
Last Updated on March 9, 2019In an effort to teach an online class on how to make gluten free souffles, I made this gluten free artichoke souffle that I’ve been craving for a few months. It turned out delicious. I suggest topping this souffle with Mornay Sauce or leftover Beef Bourguignon Sauce. They are yummy …

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Wink Frozen Desserts Strawberry Copycat Recipe (100 Calories and 4 Net Carbs Per Pint)

Wink Frozen Desserts Strawberry Copycat
Last Updated on June 24, 2019I’m hooked on Wink Frozen Desserts! It’s is a complete guiltless pleasure! I’ve created four copycat recipe flavors thus far and won’t stop until I’ve cover popular flavors and member requests. This Wink Frozen Desserts Strawberry flavor was requested by two members. I’m not usually a big strawberry fan but …

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Wink Frozen Desserts Recipe – Espresso – Mocha – Coffee (100 Calories and 4 Net Carbs Per Pint)

Homemade Wink Frozen Desserts - Espresso - Mocha
Last Updated on February 4, 2019I have been having so much fun developing a copycat recipe for Wink Frozen Desserts. They are 25 calories and 1 net carb per 1/2 cup. So, that’s 100 calories for an entire pint! I’m in! At the price of Wink pints, $8.00 each, plus shipping, you save a lot of …

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Gluten Free Fried Chicken Sandwich (Dairy-Free Egg-Free Gum-Free)

Fried Chicken and Gluten Free Fried Chicken Sandwich
Last Updated on January 26, 2019Using chicken breasts or thighs, you can make this amazing gluten free fried chicken sandwich. While some breasts may taste dry when cooked, this recipe is a far cry from dry, evidenced by its photo. If the moist and crispy chicken isn’t enough, the dressing on the lettuce is amazing …

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