Category: Gluten Free Sugar Free Recipes

Discover almost 400 gluten free sugar free recipes for children and adults. The recipes mimic gluten free recipes so closely that gluten-eaters enjoy them.

Posted on

Gluten Free Dessert Bars: Lime Mint Shortbread

Image: Lime Jello Mint Bars

To add to the few Gluten Free St. Patrick’s Recipes I have, in addition to a few requests I have received, I created these gluten free dessert bars. I wanted to appeal to my Jello using readers. I don’t use Jello myself, as the chemicals are bad for those with food allergies, and I have several. However, you can make so many colorful creations with Jello, and it’s wonderful for firming up a soft custard or dessert. You can skip the mint and use any jello flavor you desire; and add fruit and/or nuts. I hope you enjoy this recipe! Continue reading “Gluten Free Dessert Bars: Lime Mint Shortbread”

Posted on

Gluten Free Bread Machine Recipe – Oat Bread

Image: Gluten Free Oat Bread Sliced

This is the second gluten free bread machine recipe that I have developed and recently published. This oat bread is my all-time favorite, though I need to experiment with substituting the tapioca flour/starch for cornstarch, due to allergies. I’ve created a specific category for these Gluten Free Bread Machine Recipes. So, you may check it now and again to see what’s new (see link above). Continue reading “Gluten Free Bread Machine Recipe – Oat Bread”

Posted on

Healthier Gluten Free Grilled Cheese Sandwich

Image: Healthy Gluten Free Grilled Cheese Sandwich

You can coat your bread with tons of butter and fill it with ton of oozing melted cheese, but why not make your gluten free grilled cheese sandwich healthier? Add healthier fats by adding avocado, and using less cheese. Or…use the same amount of cheese, but add additional fiber. It will balance out the carbs from higher starched bread, resulting in lower net carbs. You can add your favorite raw veggies such as sprouts, tomatoes, and cucumbers, which provide additional fiber. In addition, use a higher fiber and higher protein bread. Learn about high protein gluten free flours. They are usually higher in fiber, as well. Instead of tons of butter, use a healthy oil of your choosing. I enjoy lite/light extra virgin olive oil. It has the same nutritional value as extra virgin olive oil, but less of the olive flavor. Another favorite of mine is grape seed oil. It’s clear, and virtually flavorless. Enjoy, with less guilt! Continue reading “Healthier Gluten Free Grilled Cheese Sandwich”

Posted on

Gluten Free Chicken Pot Pie

Image: Chicken Pot Pie Sliced

This delicious gluten free chicken pot pie recipe was adapted from All Recipes’ Chicken Pot Pie IX recipe, with a couple of twists of my own, creating a very flavorful sauce, with a touch of sweetness, which you may control. I’ve never enjoyed a pot pie before, even when they were made with gluten, but I went back for seconds on this gluten free pot pie! My newly developed gluten free pie crust is moist, light, and flaky, and the sauce in this recipe is so flavorful, making this is a match made in heaven! My husband had to stop eating premade pot pies years ago due to his low-sodium diet. So, he was in heaven with this version, as I was able to control the sodium content. He eats gluten, and truly enjoyed it! I hope you enjoy it as much as we did. Continue reading “Gluten Free Chicken Pot Pie”

Posted on

Gluten Free Pie Crust – Perfect for Double Crust

Image: Double Gluten Free Pie Crust

This gluten free pie crust is awesome to work with! I developed it for KitchenAid’s new 13-Cup Food Processor with ExactSlice System. It’s the perfect gluten free crust! If you’d desire, you can even weave a top lattice crust using this dough. It is a lighter crust than typical pie crusts, similar to a pâte brisée, which is a half fat (butter and/or shortening) and half flour ratio. However, in this recipe, I used quite a bit more flour. I just wanted to lighten up a regular crust a bit. It turned out an amazing gluten free pie crust, as it was not dry at all, but moist, flavorful and flaky. Continue reading “Gluten Free Pie Crust – Perfect for Double Crust”

Posted on

Gluten Free Broccoli Salad with Bacon

Image: Broccoli Salad

This recipe can be made naturally gluten free, though I chose to add bacon, which you’ll need to ensure is gluten free. I love this gluten free broccoli salad, as it you can make it a number of ways….add shredded cheese, carrots, use almonds or walnuts, kick it up a notch with a spicy salad dressing, and more. I’ve listed a brand of bacon and bacon bits that are gluten free, but you can check out the Gluten Free Products List to find more. If you desire a dairy-free creamy dressing trying creaming avocado with a vinaigrette. I hope you enjoy this recipe. Continue reading “Gluten Free Broccoli Salad with Bacon”

Posted on

Gluten Free Bread Machine Recipe: White Bread

Gluten Free Bread Machine Recipe for White Bread

In preparation for summer, I decided to start working on a gluten free bread machine recipe, and I’m so glad that I did! I have on old version of the Breadman Ultimate, Model No. TR2200WWC, similar to the TR2200C. If I recall correctly, I purchased it around 2004, well before they made bread machines with a gluten free cycle. One thing great about the Breadman Ultimate series is that they are programmable so that you can skip steps or set the length of time, i.e., the first and second kneads, shape (punch), bake and rise, even add ins. If you have a newer model, perhaps it will turn out well using the gluten free cycle. Continue reading “Gluten Free Bread Machine Recipe: White Bread”

Posted on

Easy Potato Salad with Dill (Naturally Gluten Free)

Image: Potato Salad with Dill and Olive Oil

I don’t know about you, but I have been consuming way too much rice lately…rice pasta, rice flour in baked goods, rice as side dishes, and more. I thought you would appreciate more gluten free potato sides dishes, and this easy potato salad recipe is so fast to make if you use a microwave. This recipe is especially great to make for one individual or multiply to feed a crowd. If you desire, you can make this recipe much richer by substituting mayonnaise or sour cream for the olive oil. They’re all delicious! Continue reading “Easy Potato Salad with Dill (Naturally Gluten Free)”

Posted on

Duchess Potatoes (Naturally Gluten Free)

Image: Gluten Free Duchess Potatoes

Duchess potatoes, also known as duchesse potatoes, are a French dish, pommes de terre duchesse, consisting of seasoned mashed potatoes, made stiffer than traditional mashed potatoes, with the addition of egg, in this case, egg yolks. They are piped using a piping bag or device, and browned just enough to accent the design. Most recipes call for heavy whipping cream, however, my recipe below is a lower-fat version, and may be made dairy-free. Now you’re the duchess. Enjoy Continue reading “Duchess Potatoes (Naturally Gluten Free)”

Posted on

Gluten Free Recipes and Ideas for Valentine’s Day Breakfast

Image: Heart Shaped Gluten Free Panakes

Valentine’s Day is this Thursday, and I understand that some of you may be celebrating it this weekend, or next. However, there’s nothing wrong with making a special Valentine’s Day breakfast for your special someone, in addition to your weekend celebration. I have listed below a few ideas, as well as linked to a couple of my gluten free recipes. I hope you find them useful. Happy Valentine’s Day to you all! Continue reading “Gluten Free Recipes and Ideas for Valentine’s Day Breakfast”