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Green Bean and Almond Casserole (Oven-Roasted or Sauteed)

Green Bean and Almond Casserole

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Mix things up for everyday meals or during the holidays with this lovely green bean and almond casserole. The sweetness of the red peppers and the crunch of the roasted almonds are a lovely addition to what otherwise would be a boring vegetable. Roast them in the oven or use the stovetop version. We enjoy both. Also, learn how to blanch fresh green beans to freeze.

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Green Beans & Bacon

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Moroccan Cauliflower + Homemade Ras el Hanout Recipe (Moroccan Spice Blend)

Fried Moroccan cauliflower

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Like many Moroccan cauliflower recipes, the spices used are similar, but everyone adds their own secret spice(s) to change the flavor profile a bit. Provided, are a few variations that you may add to the basic blend. Ras el hanout is a spice blend well known and used in North Africa, namely Morocco, Algeria, and Tunisia. This popular blend is similar to what  garam masala is to India. If you;re tired of the same old cauliflower recipes or similar vegetables such as broccoli, give this Moroccan recipe a try. It’s extremely flavorful and delicious. Add some heat as well if you’d like. (See variations at the bottom of the recipe.) Continue reading “Moroccan Cauliflower + Homemade Ras el Hanout Recipe (Moroccan Spice Blend)”

Sauteed Edamame – Gluten Free

Display of Sauteed Edamame

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If you haven’t tried sauteed edamame, you’re in for a treat. The beans themselves are not flavorful, but if you know how to cook them and have a great sauce recipe, they are delicious and actually addictive. It took me a couple of recipes to perfect this dish to match a restaurant version that I had tried, but now I can’t stop making and eating them! Continue reading “Sauteed Edamame – Gluten Free”

Cauliflower Rice Recipe

Photo showing cauliflower rice and vegetables

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Members love my Gluten Free Cauliflower Pizza, but this cauliflower rice recipe is pretty good too. It’s not wet like so many other cauliflower rice recipes. Most gladly eat this version in place of high-carb rice. You can add veggies that are higher in carbs for sweetness or just season it with paprika, fresh herbs, or cumin and chili powder. Learn the key to making cauliflower rice with the texture of real rice. Continue reading “Cauliflower Rice Recipe”

Gluten Free Artichoke Souffle with Cheese

Gluten free Artichoke Souffle
Last Updated on March 9, 2019 In an effort to teach an online class on how to make gluten free souffles, I made this gluten free artichoke souffle that I’ve been craving for a few months. It turned out delicious. I suggest topping this souffle with Mornay Sauce or leftover Beef Bourguignon Sauce. They are …
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Gluten Free Italian Stuffed Artichokes (Baked or Steamed) (Dairy or Dairy-Free)

Gluten Free Stuffed Baked Artichokes
Last Updated on October 4, 2018 My Sicilian grandmother used to make artichokes stuffed with seasoned breadcrumbs. I can’t remember her exact recipe but I definitely recall the flavors. I experimented until I achieved those same wonderful Italian flavors, even with my dairy-free version. You can make this with or without Parmesan and taste all …
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Crispy Gluten Free Cauliflower Buffalo ‘Wings’

Crunchy Gluten Free Cauliflower 'Buffalo Wings'
Last Updated on March 7, 2018 Using a crunchy batter, you can make spicy, crispy gluten free cauliflower buffalo wings (mock wings). Then cover them with your favorite gluten free buffalo wing sauce or the suggested recipe. Without the sauce, the wings are still spicy. However, for the full heat experience like true buffalo wings, definitely use …
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