Gluten Free Vegetable Recipes

May 2, 2013May 2, 2013

Roasted Butternut Squash

In preparation for my upcoming butternut squash ravioli recipe I wanted to share my new roasted butternut squash recipe with you. Of course, once I create the ravioli recipe, I will link to this recipe. It is naturally gluten free, does not contain any allergens, and is very yummy! If plan on pureeing this for any reason, consider using a portion of butternut squash and and a portion of sweet potatoes. It makes it thicker and creamier without the use of cream or cheese. Continue reading “Roasted Butternut Squash”

December 10, 2012December 20, 2020

Gluten Free Green Bean Casserole (Dairy- and Soy-Free Options)

Perfect for the holidays, this gluten free green bean casserole recipe is cheesy and creamy. You may make it dairy-free and vegan by using a dairy-free buttery spread and dairy-free sour cream. If you’re dairy-free and soy-free, finding a sour cream may be difficult. I provide you with a link to my new dairy-free sour cream recipe using cashew nuts! Cashews are used in the vegan community as a substitute for sour cream to cream cheese. It is rich, high in fat, making it easy to cream. I hope you enjoy this new dairy-free substitute! Continue reading “Gluten Free Green Bean Casserole (Dairy- and Soy-Free Options)”

October 9, 2012January 25, 2020

Baked Gluten Free Sweet Potato Fries

This month, Joy Bauer’s recipe contribution comes from her Celiac Disease Recipes Collection. Low in fat and sodium, this gluten free sweet potato fries recipe is absolutely delicious without a thing added to them besides a little olive oil cooking spray. We found them a welcome change in our gluten free dinner menu. Fries don’t have to be crispy and drenched in oil to taste great. If you haven’t made them yet, I’m sure you’ll agree. Thank you again, Joy for your healthy gluten free recipes. Continue reading “Baked Gluten Free Sweet Potato Fries”

April 5, 2012September 2, 2015

Green Smoothie

What should put in a green smoothie? Learn the answers to many questions, based upon your dietary needs. Fiber, carbs, and more play a roll in making a healthy protein shake. Which fruits contain the least amount of carbs? Which nuts are the best for you? What else besides fruit can you use to increase fiber? Get the answer to these questions and more, plus a great smoothie recipe to start your day off right! Continue reading “Green Smoothie”

February 19, 2012October 9, 2014

Gluten Free Macaroni and Cheese with Chicken and Broccoli

Image: Gluten Free Macaroni and Cheese with Broccoli and Chicken - Unbaked

I had plans on making gluten free macaroni and cheese and then had the idea that adding some broccoli would be a great combo. Then I got carried away and decided to through the some chicken breast fillets in at the bottom of the baking dish. It made the chicken very moist, and delicious. I hope you enjoy this recipe. Last night my hubby and I definitely did! I look forward to making this with various left over meats and veggies. What will you use? Continue reading “Gluten Free Macaroni and Cheese with Chicken and Broccoli”

December 2, 2011January 7, 2016

Gluten Free Low Fat Cream of Broccoli Soup

I usually make this low fat cream of broccoli soup by only using chicken broth, and sometimes even make it lower in fat by substituting some of the broth with water. However, this time I added some milk and a splash of whipping cream to make this higher in calorie for my father who is on a high caloric diet. I have added both low fat and high calorie variations in the recipe below. Lucky for me it’s easily made gluten free. I hope you enjoy this low fat cream of broccoli soup recipe, or the rich version. They both turn out creamy. I’ve enjoyed both! Continue reading “Gluten Free Low Fat Cream of Broccoli Soup”

September 14, 2011October 20, 2013

Creamy Dairy Free Gluten Free Cauliflower Soup

Image: Creamy Gluten Free Dairy Free Cauliflower Soup

My father is ill, and all of us daughters are taking very good care of him. I went shopping for him and came back with cauliflower, which he wasn’t too happy about. However, he said he would eat cauliflower soup. That was a perfect idea on a chilly San Francisco day. I thought I’d share my recipe for gluten free cauliflower soup with you which I made with very little ingredients on hand. It turned out rich and creamy without any milk of any kind; the best creamy, dairy free cauliflower soup I’ve ever had! I had 2 bowls myself. Yum! Continue reading “Creamy Dairy Free Gluten Free Cauliflower Soup”

September 3, 2011August 3, 2015

Gluten Free Zucchini Bread Recipe

Quite a bit of research went into creating this gluten-free zucchini bread recipe to get this recipe just right. Most gluten free quick bread recipes (breads using leavening agents to enable immediate baking, rather than allowing to rise), allow you to interchange the fruit vegetable or puree you use, except for zucchini bread recipes. Zucchini contains quite a bit of liquid. Therefore, you either need to lessen the other liquids in the recipe or squeeze out much of the liquid in the zucchini. Instead, I began with my banana bread recipe, and opted to add additional flour. This gluten free zucchini bread recipe was made with my own blend of gluten free cake flour. I link to it below. Enjoy! Continue reading “Gluten Free Zucchini Bread Recipe”

August 30, 2011February 24, 2016

Zucchini Hash Browns

Several weeks, perhaps months, ago, I created a combined zucchini and potato hash brown recipe. Since then, I’ve been wanting to try just zucchini hash browns. The opportunity presented itself, as someone gave us a giant zucchini. It must have been 2 feet long and 6 inches wide. There isn’t much to this recipe, but it sure is delicious…and much healthier than your typical hash browns. In addition, it is much lower in carbs than regular hash browns! Continue reading “Zucchini Hash Browns”

July 30, 2011November 25, 2018

Asparagus with Gluten Free Hollandaise Sauce

As a child my mother served the family asparagus with mayonnaise on the side for dipping. I suppose it was a busy mother’s quick solution to asparagus with hollandaise sauce. Don’t get me wrong. It was delicious and I still use this myself! It hides the bitter taste of asparagus, especially for kids. However, asparagus with gluten free hollandaise sauce is such a treat! Continue reading “Asparagus with Gluten Free Hollandaise Sauce”