Category: Gluten Free Egg Free Recipes

Over 400 gluten-free egg-free recipes that may contain dairy. Check out our gluten-free egg-free and dairy-free recipes if you are intolerant or allergic to dairy. Recipes range from appetizers to dinner and desserts to snacks.

Posted on

Chewy Gluten Free Vegan Oatmeal Raisin Cookies with Superfoods

Gluten Free Vegan Oatmeal Cookies

Nature’s Path just came out with three flavors of their new Qi’a™ Superfoods Hot Oatmeal. Flavors include Creamy Coconut, Superseeds & Grains and Cinnamon Pumpkin Seed. I love the Superseeds & Grains because it has a bit of crunch. It contains rolled oats instead of quick-cooking oats like so many brands. They asked me to create a recipe using my favorite flavor for their Pinterest Oatmeal Month (January) contest and here it is, a gluten free vegan oatmeal raisin cookies. They are so good that when I made them (just before dinner), I ate three and couldn’t eat my dinner. It was one of those nights…eat dessert for dinner and a small dinner for dessert. Mind you, I am not on a dairy-free or vegan diet, yet they still met my requirements for a chewy cookie. Enjoy!

Note: These are easy to make because the oatmeal packs contain six ingredients, with less to purchase and measure. Continue reading “Chewy Gluten Free Vegan Oatmeal Raisin Cookies with Superfoods”

Posted on

Gluten Free Bananas Foster

Gluten Free Bananas Foster with Homemade Banana Liqueur

If you wish to impress your guests, flambe a dessert. Bananas Foster may be served flambe-style, though it is not necessary. If you’ve never had Bananas Foster, now is your chance. It is extremely delicious and easy to make. The caramel sauce is simply made with butter, brown sugar, and a couple of alcohols. Traditionally served over vanilla ice cream, enjoy this gluten free bananas foster over bread pudding, waffles, French toast, in crepes, and my favorite, wait for it…over cheesecake. You can also serve the caramelized bananas alone with just the sauce. To die for! If you do not light the alcohol or cook it off, you’ll feel as if you had a cocktail or two! – Just warning you. Continue reading “Gluten Free Bananas Foster”

Posted on

Homemade Gluten Free Banana Liqueur Recipe

Homemade Gluten Free Banana Liqueur
Print

Gluten Free Banana Liqueur

An incredible gluten free banana liqueur recipe that will knock your socks off because it is so easy to make and is so delicious!
Course Adult Beverage
Cuisine American
Ingredient Keyword banana, breadcrumbs, simple syrup
Prep Time 7 minutes
Cook Time 40 minutes
Total Time 4 days 47 minutes
Servings 2 cups (16 fluid ounces)

Ingredients

For the Liqueur:

  • 2 small ripe bananas peeled, sliced and roughly chopped
  • 1-1/3 cups light rum
  • 1 cup simple syrup see below

For the Simple Syrup:

  • Simple Syrup Recipe See above link

Instructions

  1. Place the banana in a glass jar, add rum, screw the lid on tightly, and shake. Allow mixture to rest for 4 days, shaking about once a day. (Don't worry if you forget a day or two. Don't worry if it looks brown.)
  2. Any day prior to day 4, make the simple syrup and heat to about 205°F or until a light syrup forms, similar to the syrup in canned fruit. Refrigerate until chilled. (Make the entire recipe. It's great to have on hand for making cocktails ,creating moisture in other recipes, and basting cake layers to soften crust or edges.)
  3. Pour the chilled simple syrup into the banana mixture, cover, and shake to combine.
  4. On day 4 or 5 strain the mixture using a fine mesh strainer. Discard the banana pieces.
  5. Line the strainer with 6 - 8 layers of cheesecloth. Strain the mixture again. (It will no longer be cloudy.) Store in the refrigerator 2 to 3 months. Shake before pouring. Use in a classic bananas foster recipe or serve as a dessert liqueur.

  6. Store in an air-tight container in the refrigerator. While I do not advise it, I kept mine for as long as 2 years in the refrigerator and it was still delicious, though a little brown in color.

Tips

*Some makers of rum age it in barrels that were previously used to age whiskey. If you are extremely sensitive to gluten (cannot tolerate the allowed less than 20 parts per million), you should avoid such brands of rum. Check with each manufacturer.

I used overly ripe bananas and it still turned out very well. If your bananas are brown, the color of the liqueur may be a little darker/tanish yellow.

Posted on

Gluten Free Beef Stir Fry with Broccoli (Lower-Fat Option)

During a visit at PF Chang’s, our waitress stated that most of the entrees are over 1,000 calories. It was hard for me to imagine, but after learning how to stir-fry the authentic way, I now understand. If you want amazing flavor in your stir-fry meat, use lots of oil. I have provided an authentic recipe below, but feel free to use less oil to reduce calories. Continue reading “Gluten Free Beef Stir Fry with Broccoli (Lower-Fat Option)”

Posted on

Carla’s Gluten Free Shepherd’s Pie (Tomato-Free Allergen-Free)

Allergen-Free Gluten-Free Shepherd's Pie

Since I’m allergic to tomatoes, this gluten free shepherd’s pie recipe is tomato-free. In addition, it calls for a dairy-free mashed potato recipe and is also allergen-free.  While shepherds pie (aka Cottage Pie in Britain) is a delicious meal any day, because it is Irish, it makes a perfect St. Patrick’s Day meal. Continue reading “Carla’s Gluten Free Shepherd’s Pie (Tomato-Free Allergen-Free)”

Posted on

Easy Gluten-Free Dairy-Free Mashed Potatoes (or Traditional)

Allergen Free Dairy Free Gluten Free Mashed Potatoes

This gluten-free dairy-free mashed potatoes recipe is not only easy to make but is delicious; and is made completely allergen-free. They are made without dairy, casein, soy, nuts, or any of the eight major allergens. Instead of peeling the potatoes and cubing them, you boil them whole and the peel just slides off. The main thing is you don’t have to sacrifice on taste. If you are not allergic or intolerant to any of these ingredients, feel free to use butter and cow’s milk. Continue reading “Easy Gluten-Free Dairy-Free Mashed Potatoes (or Traditional)”

Posted on

Gluten Free Hot Chili Oil Recipe

Homemade Gluten Free Chili Oil

I use hot chili oil in many of my Asian dishes such as the dipping sauce for my Gluten Free Potstickers Recipe and sometimes in Fried Rice.  Often readers inform me that they cannot find chili oil in their local stores. I decided to solve that problem by supplying you with a homemade hot chili oil recipe. I hope you enjoy it and find it useful. You can fry chicken in it, add a bit to ice cream and other unsuspecting food. Continue reading “Gluten Free Hot Chili Oil Recipe”

Posted on

Mild Gluten Free Sweet Chili Sauce Recipe

Homemade Gluten Free Sweet Chili Sauce

Sweet chili sauce is a Thai favorite. You can purchase this sauce in bottles. One brand that is gluten free is Thai Kitchen Sweet Chili Sauce. If you’re allergic to tapioca, choose another gluten free brand or make this recipe. It’s easy to make it at home, though; and can be stored for a very long time. (Though it begins to loose its heat after a month or so.) While ginger is not a common ingredient in sweet chili sauce, I provide it as an option in my recipe. Lately, I use fresh ginger in almost all of my Asian dishes. Use this sauce in dips, dipping sauces, and my favorite, Asian Chicken Lettuce Wraps/Cups. I think I’ll start using this as my go-to dip for my Gluten Free Potsticker Recipe. Since it contains no oil, it is low in fat and calories (not carbs). For added calories, use a little salad oil or my new Gluten Free Chili Oil Recipe. Continue reading “Mild Gluten Free Sweet Chili Sauce Recipe”

Posted on

Grain-Free Gluten-Free Black Bean Brownies (Allergen-Free)

Gluten Free Black Bean Brownies

Bean flours create higher risen baked goods, but many of the flours create a bitter flavor. One way of getting around this is by using cooked beans. I prefer to use refried black beans. They’re so creamy and not bitter at all. The dark color is perfect for chocolate dishes such as this gluten free brownie recipe. It is dairy-free, gum-free, and grain-free, techinically, as buckwheat is a seed, not a grain. Some refer to buckwheat as pseudograin.

Enjoy this healthier style gluten free recipe as part of my January 2015 Healthy Gluten Free Diet Event. Continue reading “Grain-Free Gluten-Free Black Bean Brownies (Allergen-Free)”