Category: Gluten Free Egg Free Recipes

Over 400 gluten-free egg-free recipes that may contain dairy. Check out our gluten-free egg-free and dairy-free recipes if you are intolerant or allergic to dairy. Recipes range from appetizers to dinner and desserts to snacks.

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Gluten Free Teriyaki Sauce Recipe (or Marinade)

Image: Gluten Free Teriyaki Sauce

I needed some gluten free teriyaki sauce and there was none in the house. What’s a girl to do?  I gathered some of the traditional ingredients in teriyaki sauce and added a bit of pineapple juice for some extra nutrients. The base is tamari sauce. It is wonderful that San J makes gluten-free soy sauce, actually tamari sauce, because it contains no gluten. Tamari is a light soy sauce. All tamari sauces are made with more soy beans than regular soy sauce. Soy sauce is made from wheat and soy beans; therefore, those on a gluten free diet use Tamari. [Update: nowadays, there is such a thing as gluten free soy sauce.] Continue reading “Gluten Free Teriyaki Sauce Recipe (or Marinade)”

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Pecan Stuffed Snow Peas with Creamy Smoked Filling

Image: Gluten Free Appetizer: Stuffed Snow Peas

The holidays are almost upon us which has inspired me greatly in creating new recipes, but specifically these stuffed snow peas. Besides using these as appetizers they are a great way to get your kids to eat vegetables, too! If you use cream cheese, of course, they will not be dairy-free, but there are alternatives you can use nowadays. If you have a nut allergy you can skip the nuts and fill them just with the cream cheese filling. This stuffed snow peas appetizer is one of the best appetizers I have ever had, but of course they contain many of my favorite ingredients! All this and they’re gluten-free!

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Savory Fruit Salad: Mango and Dried Cherry

Gluten-free Mango Fruit Salad

Of course this fruit salad is gluten free, but it does not take special ingredients to make this recipe. It is fast to make, yet elegant to serve, with proper garnishes. October is mango season where I live in California. Perhaps the season is different where you are. Mangos tend to be overlooked during the fall, as many of our favorite fruits go out of season. I love the fall color of mangos, as well as their flavor. I hope you, and possibly your guests, enjoy this savory fruit salad recipe. My husband is not big on fruit salad, but he really enjoyed this one (probably because of the cherries!) Have fun and enjoy! Continue reading “Savory Fruit Salad: Mango and Dried Cherry”

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Walnut Cranberry Gluten Free Granola Bars

Gluten-free Granola Bar

You may have already seen my other Gluten Free Granola Bars recipe made with chocolate chips. This one we tweaked a bit by adding more walnuts along with the almonds.  ou can use any nuts you like, but using at least one soft nut is helpful for this recipe. For those who cannot tolerate oats, these are perfect. Homemade granola bars are one of our family favorites. I hope you enjoy it, too! Continue reading “Walnut Cranberry Gluten Free Granola Bars”

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Raw Banana Ice Cream

Image: Gluten Free Sugar Free Raw Banana Ice Cream

There is a YouTube video on how to make raw banana ice cream with a juicer. You just remove the skin from bananas; freeze the bananas, whole; remove the filter or screen from your juicer; feed them through and voila! – You have soft serve banana ice cream.  However, what does one do if they do not have a juicer? You can even make ice cream without an ice cream maker and both without a juicer. This recipe is gluten-free, vegan, raw, refined sugar-free and sugar-free, as it is naturally sweetened. Enjoy this healthy treat!

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Gluten Free Chili Recipe Without Tomatoes

This gluten free chili recipe is made without tomatoes. I taste-tested this recipe so much I didn’t even need lunch, it was that good! You don’t need to cover this up with cheese and onions, but by all means, enjoy! It naturally thickened without the use of flour, but you can make it as thin or as thick as you wish. I wanted a thick chili today for use in my chili lasagna recipe. I will post that recipe in the next couple of days. In deciding what ingredients to use in this gluten free chili recipe, I considered some of the ingredients of my daughter’s award winning chili recipe, chocolate and bacon, but decided to go on the healthier side with lots of peppers, onion, green chiles and lean ground beef. It did the trick! I hope you enjoy this gluten free chili recipe as much as we have. Continue reading “Gluten Free Chili Recipe Without Tomatoes”

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Gluten Free Casserole: Italian Sausage and Rice

Image: Gluten Free Casserole with Rice and Sausage

This dish is not only delicious, but very easy and fast to make. I use a precooked, frozen organic brown rice that I get at Trader Joe’s. Now for the taste…You know how bacon makes everything taste great. Well, between the saltiness, sweetness and spices of the sausage and the sweetness from all the different peppers this dish is addicting! I bet you go back for seconds, maybe even thirds! It’s one of those dishes that when you’re putting away leftovers (if there are any) you just have to have one more bite!

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Baked French Fries Mozzarella and Gravy with Optional Beef Stew

Gluten Free Gourmet Diner Food – made healthier!

I was watching the Best Thing I Ever Ate and they explained how they made french fries with Mozzarella cheese and gravy. Boy did they had my mouth watering! In their version, the french fries were soaked to remove some starch; swirled in a bowl of fresh garlic; deep fried in duck fat once; then again 24 hours later; and topped with Mozzarella cheese and brown gravy. I chose to make my Baked French Fry Recipe to make it lower in fat and calories, and threw in some of my beef stew with wine simmered gravy made with very lean beef with all excess fat removed. It was heavenly! You can even use bison. Have fun with this one! Add your favorite meat or leave it as is. I’m sure the kids will love this, too! – similar to chili cheese fries, but a bit healthier! Continue reading “Baked French Fries Mozzarella and Gravy with Optional Beef Stew”