Popsicles make the perfect cool summertime treat. However, sugary popsicles are not the best solution. Try this healthier version that can also be made sugar-free. The green layer is not only sweet but creamy! Continue reading “Watermelon Popsicles Recipe (with Sugar-Free Option)”
Gluten Free Mini Burritos (Turkey, Beef, or Buffalo)
Whether you use ground turkey, beef, or buffalo, these gluten free mini burritos make a perfect summertime, or really, anytime, meal. You can even add chopped lettuce and avocado if you’d like. Be creative and follow your taste buds! Continue reading “Gluten Free Mini Burritos (Turkey, Beef, or Buffalo)”
No Bake Gluten Free Marshmallow Pie with Crispy Nutty Crust
This no bake gluten free marshmallow pie is to die for. The crispy rice and nut crust alone makes a wonderful dessert. The marshmallow cream filling is amazing. Add your favorite fruit like berries or bananas. The perfect summer dessert to prevent your kitchen from heating up as well as your electric bill. Continue reading “No Bake Gluten Free Marshmallow Pie with Crispy Nutty Crust”
Gluten Free Sugar Free Granola Recipe
Whether you’re seeking a sugar free granola recipe for breakfast or a traveling snack, this recipe is perfect. You can flavor it with a number of extracts. If you can tolerate dry fruit, adding some adds additional texture and flavor. However, if you’re looking to lower the carbs, leave out the dried fruit. Add some fresh blueberries if you’re serving this as a breakfast cereal. It’s delicious! Continue reading “Gluten Free Sugar Free Granola Recipe”
Low-Carb Low-Fat Gluten Free Bread Recipe for Bread Machine
Using almond flour and other high-fiber and high protein gluten free ingredients, you can make this tasty low carb gluten free bread that is also low in fat. Unlike most low-carb bread recipes, this recipe doesn’t use tons of eggs and butter. Gluten free flours and starches are high in carbohydrates. This is a perfect solution to that problem without having to be on a keto or high-fat diet. I have been shedding pounds quickly by eating this for breakfast and lunch. Continue reading “Low-Carb Low-Fat Gluten Free Bread Recipe for Bread Machine”
Turkey Spaghetti Sauce with Beef Flavor & Turkey Lasagna
My favorite spaghetti sauce with meat (bolognese) is this recipe, adapted from my Sicilian grandmother’s recipe, which contains beef stew meat, Italian sausage, and ground sirloin. However, as you get older or wish to lose weight, ground turkey is healthier for you. I finally figured out how to make this naturally gluten free turkey spaghetti sauce taste like my old beef one, full of flavor. Enjoy! Continue reading “Turkey Spaghetti Sauce with Beef Flavor & Turkey Lasagna”
Wink Frozen Desserts Copycat Recipe – Cinnamon Bun (100 Calories and 4 Net Carbs Per Pint)
I recently had cinnamon ice cream in a restaurant in Carmel and ended up creating a Cinnamon Gelato Recipe. Now that I need to shed a few pounds I’m back to eating my favorite diet frozen dessert, Copycat Wink Frozen Desserts. This time I created a cinnamon bun frozen dessert flavor, better than the Wink brand! I also now provide you with a non-legume and complete protein versions that have a much better texture and flavor. Enjoy! Continue reading “Wink Frozen Desserts Copycat Recipe – Cinnamon Bun (100 Calories and 4 Net Carbs Per Pint)”
Gluten Free Turkey Tacos with Beef-Flavor
So many people are consuming chicken and turkey instead of beef. If you prefer lower fat ground turkey instead of beef, I’m sure you’ll appreciate this recipe for gluten free turkey tacos. When most people try making recipes using turkey by simply substituting one for the other, they are terribly disappointed. This recipe provides you with beef flavor without the added fat content. Try it! You’ll never go back! (unless you need additional calories) Continue reading “Gluten Free Turkey Tacos with Beef-Flavor”
Cauliflower Rice Recipe
Members love my Gluten Free Cauliflower Pizza, but this cauliflower rice recipe is pretty good too. It’s not wet like so many other cauliflower rice recipes. Most gladly eat this version in place of high-carb rice. You can add veggies that are higher in carbs for sweetness or just season it with paprika, fresh herbs, or cumin and chili powder. Learn the key to making cauliflower rice with the texture of real rice. Continue reading “Cauliflower Rice Recipe”
Gluten Free Bacon Pancakes Using Almond Flour Blend
What’s better than bacon in your pancakes? Almond flour! Using my new Gluten Free Almond Flour Blend gives these pancakes a boost in flavor and more protein! These delightful rounds are also tender and fluffy. I’m serving them for Father’s Day. How will you use this recipe? Continue reading “Gluten Free Bacon Pancakes Using Almond Flour Blend”

