Category: Gluten Free Soy Free Recipes

Almost 1,000 delicious gluten free soy free recipes created by gluten free expert, Carla Spacher, accompanied by stunning photos.

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Gluten Free Slider Buns & Better-Than-Secret-Sauce

Gluten Free Slider Buns and Burger Sauce Recipe

These buns are “better than gluten hamburger buns!” as one veteran gluten-free dieter described them, and she made them dairy-free using ingredients from the substitutes page. Add your favorite burger and the better-than-secret-sauce, and you’re ready to rock-n-roll.

Whether you are searching for a gluten free slider buns recipe or dinner rolls, the recipe will please everyone. They look like biscuits but have the texture of rolls with eggs (like those gluten ones you used to purchase). If you freeze them and then reheat in the microwave on “reheat” or medium, they will texture up closer to bread, just perfect! Continue reading “Gluten Free Slider Buns & Better-Than-Secret-Sauce”

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Easy Stovetop Gluten Free Chicken Braciole

Gluten Free Chicken Braciole Rolls

Braciole is a dish popular in Southern Italy such as Sicily. It is either spelled braciole or braciola. Most Italians use beef; however, when using chicken, it is pounded and stuffed with your favorite ingredients. In this case, I used prosciutto, spinach, and Mozarella cheese. You can use Mozarella or Parmesan. Whatever you used as a stuffing, I hope you and your guests enjoy it. Continue reading “Easy Stovetop Gluten Free Chicken Braciole”

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Carob, Chocolate or Chocolate Chip Gluten Free Oat Crepes

Gluten Free Oat Crepes with Chocolate or Chocolate Chips

These crepes are simply amazing! I enjoyed making these gluten free oat crepes by halving the recipe and adding finely chopped carob chips (you can use any gluten free chocolate or chips) to part of the batter. To the other portion of the batter I added 3/8 to 1/2 cup of homemade ganache. Then I used the remaining ganache to spread on some of the crepes, along with peanut butter and sliced strawberries. To die for! What makes these crepes a healthy choice is that they are made without the use of high-carb white starch or gums. All you need is gluten free oat flour or ground oats. Enjoy.
Continue reading “Carob, Chocolate or Chocolate Chip Gluten Free Oat Crepes”

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Gluten Free Basmati Rice Recipe – Indian (Mild or Spicy)

Gluten Free Basmati Rice Recipe (Mild or Spicy)

I adore Indian food; therefore, you’ll always find a Gluten Free Indian Recipes on this site. I usually make spicy Indian rice, but this basmati rice recipe can be made mild or spicy. If you have children or your digestive tract is still healing, a mild version is ideal. Either way, this rice is full of authentic Indian flavorful and color. Enjoy! Continue reading “Gluten Free Basmati Rice Recipe – Indian (Mild or Spicy)”

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Gluten Free Crumble or Tart w/ Blackberry & Apple Filling (Sugar-Free Dairy-Free Options)

Individual Gluten Free Blackberry Crumble Desserts

A picture tells a thousand words and this gluten free crumble photo is no different. Make this dessert in individual portions or into a tart using a sturdy Gluten Free Shortbread Crust. The filling is not too sweet; therefore, add more sugar to taste. I bet you can even make the filling on your stovetop instead of baking it, which would be perfect for summertime. Enjoy! Continue reading “Gluten Free Crumble or Tart w/ Blackberry & Apple Filling (Sugar-Free Dairy-Free Options)”

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Gluten Free Zucchini Pasta with Creamy Garlic Sauce

Zucchini Pasta with Gluten Free Garlic Sauce

I have been making an effort to reduce the carbohydrates in my diet. I purchased a Spiral Vegetable Slicer and my first experiment was making zucchini ribbons. Using zucchini pasta instead of high carb rice or corn pasta saves a tremendous amount of carbohydrates. One medium zucchini contains only 6g carbs and 2g fiber. My favorite gluten free brown rice pasta contains 43g carbs and 2g fiber per 1/2 cup of uncooked pasta. If you enjoy zucchini, you will love this dish. I used creamy garlic sauce, but you can use marinara, meat sauce, or pesto. Enjoy! Continue reading “Gluten Free Zucchini Pasta with Creamy Garlic Sauce”

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Gluten Free Chicago Style Pizza with Optional Taco Filling

Gluten Free Chicago Style Pizza with Taco Filling

The different between deep-dish and Chicago-style pizza is that Chicago style is made with the cheese and meat directly on the crust. Then they are topped with sauce. If you desire, you can also sprinkle some grated Parmesan or Romano on the top of the sauce. Deep-dish pizza is made the traditional way with the sauce added to the crust first. Continue reading “Gluten Free Chicago Style Pizza with Optional Taco Filling”