Easy Fat-Free Gluten-Free Marinara Sauce (Smokey and Sugar-Free Options)
Last Updated on
I believe in cooking with what you have on hand. That is how this easy gluten free marinara sauce was born. That coupled with the need to throw something together quickly while I tended to other tasks makes this recipe a breeze. Despite all of the shortcuts, this easy marina sauce is flavorful. Add a smokey flavor if desired. The smokey flavor goes well with chicken and pork.
1/8 - 1/4 teaspoon ground black pepper (for heat and flavor)
Add all of the above ingredients to a medium-size saucepan. For additional flavor, feel free to add meatballs or fried sausage. Stir and cover with a lid, slightly cocked open, and simmer on medium-low heat for 1 hour 15 minutes or until the onion is tender and can barely be identified in the sauce. Stir occasionally.
If using the smokey options, serve with chicken or pork. Of course, if you add meat, it will no longer be fat-free. Otherwise, serve as you would with any other marinara sauce, with pasta, meatballs, or even on pizza.
*Stevia, both powdered and liquid, work well as a sugar-free alternative. Use 1/8 teaspoon powdered stevia blend, or to ].https://glutenfreerecipebox.com/gluten-free-product-list/
Find a list of Gluten Free Canned Tomato brands under the "Canned Tomato Products" on page 1 of the [Gluten Free Products List|.