Crunchy Gluten Free Oven Baked Chicken with Mary’s Gone Crackers Crumbs

An egg-free, gluten-free oven baked chicken recipe that is super crunchy on the outside and moist and tender in the middle. This recipe was inspired by Carol Fenster’s Gluten Free Fried Chicken Recipe. Using Mary’s Gone Crackers Just the Crumbs as gourmet bread crumbs make chicken super crunchy. It is low in fat using only a lightly oil baking sheet, and, if desired, a bit of cheese. Make it dairy-free, as well, if you’d like.

Crunchy Gluten Free Oven Baked Chicken with Mary’s Gone Crackers Crumbs

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Yield: Serves 4

Crunchy Gluten Free Oven Baked Chicken with Mary’s Gone Crackers Crumbs

Super crunchy gluten free oven baked chicken breasts that is low in fat, yet flavorful.

Ingredients:

  • 1/2 cup brown rice flour
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/4 cups Mary's Gone Crackers Just the Crumbs - Original
  • 3 Tablespoons freshly grated Parmesan cheese (or Kraft shaker) (or replace with additional crumbs, for low-fat)
  • 1/2 cup + 2 Tbsp buttermilk or (milk of choice + 2 teaspoons apple cider vinegar)
  • 2 whole boneless, skinless chicken breasts, sliced to 1/2-inch thick (4 pieces or more)
  • Oil or gluten-free cooking spray, for baking sheet

Instructions:

  1. Lightly oil a baking sheet and set aside.
  2. Preheat the oven to 400°F, lightly oil a baking sheet and set aside.
  3. In a shallow bowl, combine Mary's Gone Crackers Just the Crumbs and Parmesan cheese; and set aside.
  4. In a separate shallow bowl, add buttermilk, salt, and pepper.
  5. In yet another shallow bowl, combine rice flour and paprika.
  6. Dredge a piece of chicken in flour, then coat in buttermilk mixture, and pat firmly into the crumb mixture. Transfer to the prepared baking sheet.
  7. Bake for 15 minutes, turn over, and bake for approximately an additional 10 - 15 minutes or until thoroughly cooked and golden brown and crunchy. Thicker slice may need to cook up to a total of 35 minutes.

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