Gluten-Free Banana Pancakes

My father is visiting us and I wanted to make a special breakfast for him. I made him banana pancakes the other day and had a craving for them myself. So, I whipped up a gluten-free banana pancake recipe. I used a similar recipe, which I had already altered, leaving out the refined sugar; substituted cow’s milk for a little bit more raw almond milk; used homemade gluten-free baking powder; substituted the vegetable oil for grape seed oil; and used sea salt instead of regular salt for healthier gluten-free pancakes!

 

Ingredients

  • 1 cup rice flour
  • 2 teaspoons gluten-free baking powder
  • 1/4 teaspoon sea salt
  • 1 egg, beaten
  • 1 cup raw almond milk or other non-dairy milk
  • 1 tablespoons grape seed oil (or the oil of your choice)
  • 2 ripe bananas, mashed

Instructions

  1. Whisk together flour, baking powder and salt.
  2. In a separate bowl, mash bananas.
  3. Whisk egg, milk and oil with bananas.
  4. Stir flour mixure into banana mixture (batter will be a little lumpy).
  5. Heat a lightly oiled griddle, skillet or frying pan over medium high heat. Pour 1/4 cup of batter for each pancake.
  6. Cook until pancakes are golden brown on both sides.
  7. Refrigerate any left-overs.

I top with 100% maple syrup, organic. I like to use Trader Joe’s brand. Yummy!

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This entry was posted in Breakfast, Casein-Free, Corn-Free, Gluten Free Pancakes, Kids, Low-Fat, Low-Sodium, Recipes, Refined Sugar-Free, Soy-Free, Sugar Free, Yeast-Free and tagged , . Bookmark the permalink.

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