I usually make this gluten free zucchini casserole without any seasoning, as zucchini is flavorful enough on its own, but adding a bit of smoked paprika made it very tasty! Ensure the smoke paprika you use is gluten-free, as some items that contain smoke flavor are made by using gluten to carry the smoke. You could really get a wonderful flavor by adding cooked bacon. Oh yum! I would use this when I had guests, but not as an everyday vegetable, as cannot afford the calories! – but oh, how I wish I could! That just sounds so yummy! You can eat this as an entire meal. I did, and enjoyed every bite! I hope you do, as well!
Gluten Free Zucchini Casserole
My favorite way to eat zucchini. So delicious and flavorful!
Ingredients:
- 4 zucchini, ends trimmed, sliced length-wise and thinly sliced
- 1/2 yellow onion, chopped or sliced thinly
- 2 Tablespoons extra virgin olive oil
- smoked paprika (optional)
- Parmesan and Romano Cheese, grated (or nutritional yeast) (optional)
- Oil and preheat frying pan.
Instructions:
- Preheat a large skillet with olive oil spray, about 12 sprays, over medium-high heat.
- Add zucchini and onion; sauté and stir often until it browns a bit, about 4 minutes.
- Lower heat and continue to saute until it reaches your desired tenderness, about 4 additional minutes. If desired, just before it is done, turn up the heat to brown them a bit more.
- Sprinkle with paprika, if desired, and stir.
- If your diet allows, top each serving with about 1/4 teaspoon grated Parmesan cheese.
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Weight Watchers Points: 0
Facebook Comment:
“I followed your recipe this evening and it was simply yummy!”
~ T.L.L.
I have always searching for some sites and article like this! I love to read and study about gluten. Researching on how to care my diet lifestyle. Thanks for this such great post!